Big-city training,
Seacoast address.
Now open! Schedule today!
The Practice
A collaborative Pilates studio for anyone seeking a personalized path - fellow teachers, teachers-in-training, and lifelong practitioners.
Find your flow in our luxurious studio in a classic New England Colonial
Built by instructors who remain lifelong students of the method. Dedicated to purposeful, athletic movement.
69 Tide mill Road
Greenland, NH
Sweat. Stretch. Recover.
Sessions stay small by design. Everyone trains together here.
Group Class
Choreographed group with a max of eight. Find your time
Specialized Group
Classes for specific populations. Men’s Only (Bro-lates), Instructor’s Only, and Back Pain Protocols. Find your time
Open Gym
Teacher-supervised self-paced practice. Find your time
Duets
Two Clients with one Instructor on your own apparatus. Find your time
Privates
One-on-one training built around your goals and history. Find your time
Education, Training, and Mentorship matter.
Choreographed classes are a fun and essential part of what we do, but we also know that standard group fitness doesn't fit every body. That’s why, alongside our choreographed classes, we champion Open Gym inside a studio designed to feel both luxurious and welcoming (yes, our signature plaid walls are a vibe).
This format breaks down barriers and creates a space where everyone can thrive alongside one another. It gives men a focused environment to build core power and offers teacher apprentices a living laboratory to refine their teaching skills. Most of all, it's a home for the risk-takers and those who live life out loud.
Coming Soon…
Workshops with Master Teachers from Balanced Body & Boston Body Pilates
Teacher Training & Mentorship with Leslie Guerin & Barsculpt
Pilates Retreats to Puerto Rico!
“Start here. No experience needed, just the commitment to show up.”
New to Pilates?